Thurty 2nds Uv Encouragement: October 2024

Poo Boo Exercise Stationary Cycle Bike Poo Boo (Haisman) Eliptical

Adjustable 10lb Ankle Weights Heavy Duty Sauna Suit Men/Women

Getting through my workouts are more physically challenging than mental. Asthma and being overweight don't mix, and no....being overweight did not bring on the Asthma; I've had Asthma all my life and it worsened from exposure to certain things during the War. I push myself so far not past the point of hurting myself. I take intermittent breaks so that I don't pass out. I encourage all to set goals, push yourself to the point you know you can take, not what someone else tells you. Don't hurt yourself trying to make a point or impress others. #thatsurthurty