How easy is it to forgive someone or even yourself? Not as easy as it sounds. There is a lot of pain and trauma attached to certain events in our lives, and it doesn't help when we can't forget some of those events, or, we have forgotten them and they come to the forefront of our mind for some reason.
Most often times those old suppressed memories and events are triggered by something in the present which is an effect of something not addressed or corrected in the past.
What are you holding on to? What can't you let go of? #thatsurthurty
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