Relax

This a word of action that I constantly encourage others with, and have found that I don't do this for myself.

I'm just learning to take breaks, and sometimes, well, most often times, they are some of the shortest breaks ever. 

I've come to be a person that believes no time to any should be wasted, giving myself the misconception and misunderstanding what taking a break is, so there's no way that I have the concept of how to relax. 

I was in conversation with an ole' friend yesterday and we briefly touched on the subject of me taking time for myself, as I am consumed with one of the greatest task in my life. A task that no parent should have to take on, but yet, here I am.

She gave me some suggestions and tips for anxiety that I believe will lead to me learning to relax. Today will be my first time utilizing this resource. I'm not going to wait for anxiety to hit, I'm going to utilize the resource as a part of my daily routine. Due diligence.

 #thatsurthurty